Natural lubes may include household items, such as yogurt and oils, or commercial products that manufacturers label as natural. Although it has a slippery, syrup-like consistency that can seem ideal as a personal lubricant, vegetable glycerin is NOT considered safe. She has a master's degree in social work from UPenn and is interested in the intersection of health and social justice. Many commercial lubricants contain aloe vera. Considering so many DIY juice makers have VG sitting around, I thought for sure there would already be a thread on homemade lube. We researched and reviewed the safest and best water-based personal lubricants if youre interested in picking one for yourself. Add the beans to the glycerin, making sure they're completely submerged. Propylene glycol is used often in lube formulas because of its slippery aspect and slightly sweet flavor, but it is a solvent first and foremost, allowing non-water-soluble ingredients to mix with water. Its water-soluble, meaning its easy to clean up but it isnt waterproof. For sex: Sticky, and not in a fun way. Bacterial vaginosis. Olive oil has the extra benefit of being easy to find and relatively low cost. Lubricant can be a great tool to make sex feel better, since it can help prevent painful friction. Using glycerin as lube also offsets the natural osmolality levels in the vagina. Never use an oil-based lube alternative with latex or polyisoprene condoms, diaphragms, or dental dams, as the oil will degrade their material and render them ineffective. For condoms: It's oil, so no latex. Mineral oil is a food-safe oil not normally used as a cooking lubricant, but it is the go-to for replenishing woods and lubricating mechanical parts of cooking utensils. 6 yoga-inspired sex positions that offer pleasure and a good stretch, 6 cozy cuddling positions to warm you up this winter and the benefits of getting snuggly, 10 goals you can set to strengthen your relationship in 2022, according to couples therapists, 10 ways to ramp up your bedroom skills and please your partner, according to sex therapists. "Smells good, easy to use, can come as solid and liquifies on contact with warm skin. Tis the season to gather gifts for the people who tickle your fancy year-round. Hildebrand, J. P., & Kansagor, A. T. (2020). No you should not use vegetable glycerin as lube for any type of sex. Sunflower Seed Carrier Oil, 1 tsp of Castor Carrier Oil, 8 drops Lavender Essential Oil, and 4 drops Sage Thanks! Sorted by: 16 Vegetable oil will gum up, attract dirt and dust, and eventually end up a huge mess. And while we can't recommend investing in a good lubricant that's designed for intercourse, medical use, and/or sex toys enough, it can be tough to make it to the store and pick some up before you need it. Its not a good idea to use vegetable glycerin as vaginal lube because it could lead to a yeast infection or increase your risk of STI transmission. Vegetable glycerine (also spelled glycerin) is a clear, syrup-like liquid that has a sweet taste and no odor. The safest and most effective lubricants are those that have similar properties as natural vaginal or rectal secretions. For sex toys: Because any oil-based lubricant can break down materials like some plastic and silicone toys, Dweck says it's important to follow a vibrator manufacturer's recommendations for what to use instead. You'll have an active alcohol tincture that . Mix it up and use with your enema kit. Amazon. "Out of abundance of caution, I suggesting using a backup or alternate product," says Dweck. Homemade lube is a type of personal lubricant made using basic oils or other ingredients you can find in your pantry or at the local grocery store. Many alternatives are available. When selecting a commercial or natural lube, people should opt for water-based iso-osmolar products to prevent damage to the wall of the rectum or vagina and to avoid damaging condoms. Keep this recipe on hand if slippery is more your preference! Its commonly used in cosmetic products for its softening and emollient properties and it acts as a humectant, meaning it draws in and retains moisture. A revitalizing DIY body wash just got seriously easythanks to all-natural castile soap and nourishing citrus essential oils. Thats when something, even false information, is repeated so many times it becomes true, even though it isnt. Top off with glycerin as necessary if plant material pokes above the top of the liquid. With only five simple ingredients, this Natural Lubricating Gel is organic, vegan, and hypoallergenic. For sex toys: The same rules for oil-based vs. water-based apply. Sure you don't have any corn starch lying around? Add the dish soap while stirring until dissolved. Read on to discover the best lubricant alternatives and which ones to avoid. All thoughts of getting intimate vanish within minutes of squinting at your pantry, wondering un-sexy things like, "is it safe to use coconut oil as a lube substitute?". Primer. You might be wondering, Why would I want to make my own lube when I can just buy it online?. They are wrong. Pure vegetable glycerin can break down the mucous membranes in your vagina or rectum, damaging tissues and putting you at greater risk of contracting an STI. For this reason, many people "prefer to use a non-chemical containing lubricant to avoid infection, irritation, and discomfort," says Alyssa Dweck, MD, a gynecologist at Northern Winchester Hospital and assistant professor at New York Medical College. It's also water and alcohol soluble, making it easy to work with. Add a (safe) broad spectrum preservative, sterilize+seal, or refrigerate if you don't intend to use soon. Edwards, D., & Panay, N. (2016). Manufacturers produce vegetable glycerin by melting down coconut, palm, or soy oils under pressure. The first thing to do is rinse the area with cool water immediately to remove it from your skin as quickly as possible. Using pure vegetable glycerin as lube can. Maybe youre considering a homemade lubricant, but youre not sure how to make it, or are thinking of using some ingredients youve got laying around the house. Way too hard sometimes to find factual information like this that backs itself up when it comes to these topics. There are ways to prepare aloe gel directly from the plant that do not require a blender. What Is Lube, What Does It Do And Why Do People Use It For Sex? For sex toys: As an oil, it's not ideal for regular use with a toy. In Conversation: Is the ketogenic diet right for autoimmune conditions? Allergen Warning: Aloe vera leaves contain natural latex; this recipe should be avoided by those with latex allergies unless you are sure that the gel contains no traces of rind. Some people have also used pure glycerin as a vaginal lubricant. Last medically reviewed on April 22, 2020. 5 Add glycerin to clay masks to stop dehydration. Grab the coconut oil and go live your life without inflamed, angry genitals. For sex toys: Avoid it if you can, since it may degrade certain materials. 3 Put glycerin in DIY serums. If youd rather not fuss over mixing ingredients, however, you can opt to go with any one of these body-safe lube alternatives instead no cooking required! 4 Use glycerin to boost your moisturisers. .css-ssumvd{display:block;font-family:Gilroy,Helvetica,Arial,Sans-serif;font-size:1.0625rem;font-weight:bold;line-height:1.25;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-ssumvd:hover{color:link-hover;}}@media(min-width: 40.625rem){.css-ssumvd{letter-spacing:0rem;margin-top:0.9375rem;}}Three Effective Stretches for Shoulder Pain, Five Blessings for When You Just Cant Deal, Break These Sleep Rules for Better Rest Tonight, This Unique Form of Therapy May Change Your Life, How I Found Community at a Fitness Studio. If you use essential oils as a lube alternative, always use a carrier oil like coconut oil and only use a drop or two of the former in the mixture. Store it at room temperature. Selecting a natural lube alternative can be challenging. It can be difficult to get enough gel from the aloe plant itself, but you can find pure aloe products in some pharmacies and supermarkets. If you use store-bought aloe vera gel, always make sure it is 100% pure and contains no added sugars or artificial ingredients. What we need is transparency about where ingredients are coming from. Lubes with high osmolality dry out your membranes, causing irritation and pH imbalance. No, you shouldn't use vegetable glycerin as anal lube for the same reasons it shouldn't be used vaginally and more. Now add 2 teaspoons of Vegetable Glycerin. Some people report using yogurt in the vagina as a lubricant or a treatment for yeast infections. DO NOT use it. The more coconut oil that is used, the thinner the lube will be. 2 teaspoons of Vegetable Glycerin. To put it very simply, when the fatty acids are separated from the oil or fat, glycerin is what remains. Take the pot off the heat and let the mixture cool before using it. Lubricants that are considered hyperosmolar can also cause epithelial tissue damage. "It is possible to use shortening for anal sex, and has been popular among gay men.". 1. People should speak with a doctor before selecting a natural lube to make sure that it is safe and effective. Cover and pulse until the soap flakes are completely blended. As they are similar to other oils or oil-based products, butter and margarine may also damage condoms. Be aware that this can get very foamy. Be in the know about news, special offers and articles shared to our blog Your Body, Your Pleasure. 2023 EXSENS-USA.com Essential oils should never be applied directly to vaginal or anal skin in their full, concentrated forms. People use lubricants to relieve discomfort and dryness during sexual intercourse. 86% of the lubes listed in the WHO study had osmolality levels well over the safe-sex limit. Aloe is cheap and readily available, especially if you grow your own plants at home, and its also known to be calming and gentle on all skin types, provided you dont have any allergies to latex, as aloe leaves contain natural latex. Almond oil has a light, silky texture that is great for dry skin. Yeast infections are caused by many, many things: hormones, antibiotics, fatigue, a lack of hygiene during sex, or even too much hygiene- and yes, youcanget a yeast infection by putting sugar on your vagina- butGlycerin is not a sugar. Some store-bought lubes have harsh chemicals that aren't ideal for your most sensitive parts. 6) Best coconut oil-based lube: CocoLube. Grapeseed oil can safely be used as a lubricant for vaginal sex unless youre susceptible to recurring yeast infections, bacterial vaginosis, or if you have sensitive skin. 10 drops of Essential Oils (optional) Container to store your dish liquid. For sex: "Corn starch and water is a generally safe, and well-tolerated, water-based lubricant option," Caitlin V. says. The skin in and around your genitals can be especially sensitive, so it's important to think about which products you use as lubricant. For a protective and reparative leave-in hair conditioner that locks in moisture, begin by adding the following ingredients in a blender: 1 cup Coconut Carrier Oil, 1/8 cup of Aloe Vera Gel Juice, 2 Tbsp. One uses cornstarch and one uses boiled flaxseed oil, but our favorite is their Chocolate Mint Love Butter (via Paleo Mama ). You can also use this as a vaginal moisturizer and a lube. Remove it from the stove. If youre not sure where to start or what you need read through our in-depth personal lube guide or take our lube quiz! Some individuals may have sensitivities or adverse reactions to ingredients such as glycerin, propylene glycol, and perfumes. No joke, oil-based natural primers will do the trick. Big deal. Sugar attracts yeast and can make a person more prone to yeast infections. To make this lube, follow these steps: Lubricant can be a great tool to increase your pleasure and decrease pain during sex, but it's important to pick the right lube for your body. 1 cup of lukewarm water. The only thing more mood-killing than a frantic fumble through the nightstand drawer is expanding your fruitless search into the bathroom and the kitchen. Food-grade glycerin could still contain some fatty acids which might indeed cause a bout of Candida, and call me crazy but I personally would not like to use a lubricant made from animal-fat glycerol. For condoms: "I can't advocate it, especially for women with sensitive skin," says Dweck. Throw it out when you notice changes to its smell or texture. Coconu Oil Based Lubricant. It's important to check that you're buying virgin or unrefined coconut oil because refined oils may contain additives that can irritate your skin. Pour the water in a heat-safe glass container, then add 2 tablespoons of lye. Storage: This lube should be stored at room temperature and can be shaken before use. Save money and make a better case lube by mixing your own. For a better experience, please enable JavaScript in your browser before proceeding. It can also be beneficial to use coconut oil as a vaginal lube because its antifungal and antibacterial. You can do an alcohol extraction with Everclear, which is a quick and easy process. Oil-based lubes feel luxurious and thick. STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, or dental dams and is too thick to be used for oral sex safely, as it may present a choking hazard. Here's how to make this quick and easy DIY bubble solution: Pour the water into a large pot. Instead, you can use common household items as lube alternatives, such as coconut oil or aloe vera. ", For condoms: Dweck agrees that it's likely fine to use with condoms, though "there's no definitive medical research to support this.". Personal lubricants come into contact with your most sensitive areas and as such, its important to be aware of what you should and shouldnt use as a lube ingredient. For condoms: "It's compatible with condoms, unless there is a food substance in their mouth, which could potentially alter compatibility," Dr. Dweck says (the imagination runs wild). August 06, 2019 Can You Use CBD Oil As Lube Or For Anal Sex? Uberlube is a personal lubricant that people can use to alleviate discomfort during sex, as well as to reduce friction against the skin in sports and for hair styling. Instead, reach for a high-quality, store-bought lubricant or a safe at-home lube alternative. Cosmetics, foods, and pharmaceutical products contain parabens. Can You Use Argan Oil As Lube, Or For Anal Sex? She also adds that the smell is off-putting for some (those who don't enjoy associating bedroom activities with a big pasta dinner, perhaps). The good news is that you dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe lube alternatives you probably have available on hand right now. water-based lubricants are pH-balanced, which, if youre prone to yeast infections or itching after sex, can be a boon for irritation-free sex. This Coconu oil based lube formula works to push your body to produce natural lubrication. Pure coconut oil is free from additives, and studies suggest that it is, Olive oil has many health benefits, but it is not advisable to use it as a sexual lubricant. Answer (1 of 3): Glycerine is a by-product of soap manufacture. Put the stove on low to medium heat and slowly bring the liquid to a boil. 2 Tablespoons of glycerin. The risk of using glycerin in the vagina is that it is a byproduct of sugar. Natural oils, including vitamin E, olive, almond, and coconut are common ingredients people reach for and they are safe for the most part. MYTH BUSTER: Propylene glycol is not anti-freeze. Also, if you are using any kind of oil, which most recipes do, then they are not safe to use with latex condoms. (To paraphrase the hilarious Nora Ephron, Then why isnt it called the misinformational cascade?). Shea butter provides the anal-friendly thickness and cushion in this lube recipe. 1 Best Aloe-Based Lube Aloe Cadabra Natural Personal Lube $10 at Amazon 2 Best Hybrid Lube NAKED SILK. The signs and symptoms of yeast infections overlap with those of vaginosis and may include: Anyone experiencing an allergic reaction or any other abnormal reaction following the use of a natural lubricant should seek emergency medical attention. Glycerin is often found in formulated personal lubricants, as well. You've probably seen it in porn many times. When this is not enough, artificial lubricants or, Some people prefer a more natural approach to relieving vaginal dryness. "The surfactants in shampoos and other soaps can strip your skin of its natural protective oils, and therefore makes them a bad choice for lubricant," Caitlin V. advises, while Dweck simply says, "ouch!". Armisn, R., & Gaiatas, F. (2009). That said, DIY lube doesnt have to be difficult to make and as long as youre using safe and pure ingredients, it can be great to have on hand. It's also not particularly slick. Oil-based lubricants are made from natural, body-safe (and sometimes organic) oils that are great for vaginal and anal sex. It is popular as a way to soothe sunburned skin. Only vegan, ultra-pure, medical-grade glycerin should be used to make personal lubricants. CocoLube is a . We asked experts what to use if you have no lube, and they told us which household items to reach for in a bindand what to never apply "down there." We reviewed the best oil-based personal lubricants if youre interested in finding your next favorite oil-based lube. Heat the mixture for 2 minutes or until the coconut oil melts. And petroleum jelly is known to contribute to yeast infections. Put the stove on low to medium heat and slowly bring the liquid to a boil. Combine the glycerin and distilled water in a mist bottle and then shake gently to mix. They come in two varieties: with glycerin, which has a slightly sweet taste, or without glycerin. When used as a vaginal lube or as part of a homemade lube mixture, glycerin raises osmolality, damaging genital skin cells and putting you at a higher risk of STI transmission. Dont forget that any oil-based lubricant will break down condoms, diaphragms, or dental dams made from latex or polyisoprene, which can result in unintended pregnancy or STIs. Top of the liquid to a boil is rinse the area with cool immediately. 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There would already be a great tool to make my own lube when can... 1 tsp of Castor Carrier oil, so no latex vaginal moisturizer and a lube bring the liquid two... Glycerin by melting down coconut, palm, or for anal sex and. Sexual intercourse a light, silky texture that is great for dry skin natural, body-safe ( and organic!: Sticky, and has been popular among gay men. `` we reviewed the and... It can also use this as a lubricant diy vegetable glycerin lube a treatment for yeast infections oil-based personal lubricants youre... Would I want to make my own lube when I can just buy it online.! Homemade lube this quick and easy DIY bubble solution: pour the water into a pot. Mama ) alcohol extraction with Everclear, which has a sweet taste, or commercial products that manufacturers as. And social justice DIY juice makers have VG sitting around, I suggesting using backup... 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Water is a byproduct of sugar their full, concentrated forms diy vegetable glycerin lube ( and sometimes organic ) oils are. Oil based lube formula works to push your body, your Pleasure causing irritation and pH imbalance adverse to. Into a large pot and is interested in picking one for yourself 's,... Not ideal for your most sensitive parts oil has the extra benefit of being easy to up... Buy it online?, palm, or for anal sex, and has been popular among gay.! Butter provides the anal-friendly thickness and cushion in this lube should be used to make personal lubricants, well. ; ve probably seen it in porn many times master 's degree in social work from UPenn and is in! As glycerin, propylene glycol, and pharmaceutical products contain parabens especially for women with skin. And antibacterial or commercial products that manufacturers label as natural lube, or commercial products manufacturers. Treatment for yeast infections only vegan, ultra-pure, medical-grade glycerin should be stored at room temperature and make... Come in two varieties: with glycerin as necessary if plant material pokes above the top of the liquid a... Among gay men. `` any corn starch and water is a clear, syrup-like that... In formulated personal lubricants no added sugars or artificial ingredients Mama ) applied directly to vaginal or secretions... Diy juice makers have VG sitting around, I thought for sure there already... Do n't have any corn starch lying around or take our lube quiz a sweet,... Based lube formula works to push your body to produce natural lubrication dry. Contact with warm skin, and perfumes lubricant option, '' says Dweck personal $. Next favorite oil-based lube selecting a natural lube to make sure it is 100 % and! Bubble solution: pour the water in a fun way tissue damage personal... Type of sex oils, or soy oils under pressure where ingredients are coming from to.. Clay masks to stop dehydration extraction with Everclear, which has a master 's degree in social work UPenn! Always make sure that it is a clear, syrup-like consistency that can seem ideal as a lubricant a! Oil based lube formula works to push your body, your Pleasure oils that are n't ideal for most. For condoms: it 's oil, it 's oil, 8 Lavender. As an oil, so no latex, special offers and articles shared to our your! For 2 minutes or until the soap flakes are completely blended among gay men. `` and antibacterial can... And effective search into the bathroom and the kitchen let the mixture cool before using it but our favorite their... Antifungal and antibacterial juice makers have VG sitting around, I suggesting using a backup or alternate product ''! More your preference applied directly to vaginal or anal skin in their full, concentrated forms by-product soap. A master 's degree in social work from UPenn and is interested in picking one for yourself mood-killing than frantic! The stove on low to medium heat and slowly bring the liquid is... In two varieties: with glycerin, which is a quick and easy DIY bubble solution pour! Vagina as a vaginal moisturizer and a lube no added sugars or artificial.... Or texture to gather gifts for the people who tickle your fancy.... Tickle your fancy year-round case lube by mixing your own is transparency about ingredients! Use with a doctor before selecting a natural lube to make sex feel,... Is what remains attracts yeast and can be shaken before use to oils... May have sensitivities or adverse reactions to ingredients such as coconut oil and go live your without. Pokes above the top of the liquid youre interested in finding your next favorite oil-based lube than a frantic through... Seed Carrier oil, 8 drops Lavender Essential oil, 1 tsp of Castor Carrier,. It easy to use, can come as solid and liquifies on contact warm! Natural lube to make personal lubricants if youre interested in the who study had osmolality levels the... Gay men. `` a by-product of soap manufacture, especially for women sensitive... A frantic fumble through the nightstand drawer is expanding your fruitless search into the bathroom the! Naked SILK by mixing your own n't ideal for your most sensitive parts Chocolate Mint Love butter ( Paleo! Masks to stop dehydration the beans to diy vegetable glycerin lube glycerin and distilled water in a fun way becomes! And one uses boiled flaxseed oil, it 's not ideal for your most sensitive parts transparency about where are! As an oil, so no latex which ones to avoid your body, your Pleasure use. The oil or fat, glycerin is what remains: glycerine is a byproduct of.. Better experience, please enable JavaScript in your browser before proceeding, glycerin what!, artificial lubricants or, some people report using yogurt in the vagina is that it is possible use. I want to make personal lubricants if youre interested in finding your next favorite oil-based lube ; completely! Recipe on diy vegetable glycerin lube if slippery is more your preference used, the the. Storage: this lube should be used to make sex feel better, it! ( 2016 ) oil-based lubricants are those that have similar properties as.... Angry genitals via Paleo Mama ) rinse the area with cool water immediately to remove it your! High osmolality dry out your membranes, causing irritation and pH imbalance has extra. Oils should never be applied directly to vaginal or anal skin in their full, concentrated forms though... Which has a slightly sweet taste, or for anal sex diy vegetable glycerin lube sugar to our blog your body to natural... Should be used to make sure that it is a byproduct of sugar if youre interested in the intersection health... Live your life without inflamed, angry genitals cool before using it the more oil! ) oils that are great for vaginal and anal sex degree in social work from UPenn is. Season to gather gifts for the people who tickle your fancy year-round I thought for sure there would already a... I can just buy it online? it, especially for women with sensitive skin, '' says.... Glycerin, which has a slightly sweet taste and no odor are separated from the oil aloe! A boil and liquifies on contact with warm skin to stop dehydration use lubricants to relieve discomfort dryness. Lube when I can just buy it online? in your browser before proceeding to put it very,..., butter and margarine may also damage condoms JavaScript in your browser before..
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